There's no better time than the present to get healthy. With the holidays here, temptation for just one more cookie is everywhere. Why not resolve to get fit and stay fit in 2012? There's a great social networking site designed to help you do just that.
Cafe Cafe Well connects you with other people who want to get fit and healthy, just like you. You'll find challenges, tips for healthy living, support, and the information you need to reach your health goals in the new year.
Hosted by Cafe Well and sponsored by HealthAmerica, Race to the Moon is a wellness program presently underway for members to get more fit and active via social networking. Participants receive a free wireless pedometer that tracks their steps and provides rewards for milestones reached and total steps taken. These incentives combined with social networking prove powerful in getting members to get moving.
I've challenged myself many times to finally get rid of the baby fat. I've walked with friends, worked out with my husband, tracked how many fruits and veggies I've eaten each day. We've all tried numerous methods to get fit and stay fit. Why not try a new, innovative approach with Cafe Well? You've got nothing to lose but a few extra pounds.